Compression Running Socks: What Are They? Best Guide for Runners to Get Started
Okay, so let’s talk about compression running socks. I’ve been experimenting with them lately, and I want to share my experience.
I started by trying out a few different pairs. I read online that some people swear by CEP Tall 4.0 Compression Running Socks, so I bought a pair. I also saw a lot of good things about Sockwell Modern Mountain Compression Crew Socks so I got those too. One website listed Bombas Performance Compression Socks as the “best overall” and Feetures Graduated Compression as the “best knee-high,” so, naturally, I had to try them out as well.
First up, I tried the CEP socks. When I wore them on a run, I noticed they felt pretty good. They were snug, but not too tight. I felt like they helped with my circulation a bit. I ran in them for a few days.
Then, I tried the Sockwell socks. They were a bit lighter than the CEP ones. I liked that. My legs still felt pretty good after running in them, so that was a plus.
Next, I gave the Bombas socks a go. They were comfortable, I’ll give them that. But honestly, I didn’t really notice a huge difference in my performance or recovery while wearing them. Maybe they just weren’t for me.
Lastly, I tried the Feetures knee-high socks. These were definitely tighter than the others. It took some effort to get them on, but once they were in place they provided a lot of support. I wore them on a longer run and I did feel like they helped prevent fatigue in my calves.
My Thoughts
- CEP Tall 4.0: Solid choice, felt good, seemed to help with circulation.
- Sockwell Modern Mountain: Lighter compression, still felt good after running.
- Bombas Performance: Comfortable, but didn’t notice a big difference for me.
- Feetures Graduated Compression: Tight, good for longer runs, seemed to help with fatigue.
At the end of the day, I found that compression socks do seem to offer some benefits. Whether they are worth it for you depends on your preferences and running style. I would say give them a try and see for yourself. You might find they make a difference!
I’ll probably keep using the CEP and Feetures socks, depending on the type of run I’m doing. The Sockwell ones are good for everyday wear too. As for the Bombas, well, they’ll probably just stay in my sock drawer for now.
So that’s my experience with compression running socks. Hope this helps someone out there! It was sure fun to try all the options and find what works for me.
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