Best Running Trail in Iceland: Where to Find Epic Runs in the Land of Fire and Ice!
Last year, I decided to go to Iceland for a trip, and I heard that trail running is pretty popular there. So, I thought, why not give it a shot? I did some research online beforehand and found that the Laugavegur Ultra Trail is the most famous one. It’s about 55 kilometers long and goes through all sorts of terrain like lava fields, hot springs, and sandy areas. That sounded super cool, so I packed my running gear and headed off.
When I got there, I realized there are actually tons of running trails in Iceland. You’ve got trails near the big tourist spots, and then there are these hidden gems that are way off the beaten path. I started with some of the more popular trails to get my bearings. I found some maps online and read through other runners’ tips and photos. The first few runs were amazing! The scenery was just out of this world.
After a while, I got a bit more adventurous and started to explore some of the lesser-known trails. I found this one resource called Strava, which had a bunch of routes uploaded by other runners. That was a goldmine! I picked a few that looked interesting and gave them a go.
One day, I decided to tackle a part of the Laugavegur trail. I didn’t do the whole 55 kilometers, just a section of it. Man, it was tough! The terrain was challenging, but the views were absolutely worth it. I ran through these crazy lava fields, saw some steaming hot springs, and even ran across some sandy areas. It felt like I was on another planet.
- Check the weather: Icelandic weather can change quickly, so always check the forecast before you head out.
- Tell someone where you’re going: Especially if you’re going off the main trails, let someone know your plans.
- Bring the right gear: You need good trail running shoes, layers of clothing, and probably some rain gear.
- Respect the environment: Stay on the marked trails and don’t leave any trash behind.
- Enjoy the views: Seriously, take your time and soak it all in. It’s one of the most beautiful places on earth.
Here are some tips I picked up along the way:
Overall, running in Iceland was an incredible experience. Whether you’re a hardcore runner or just looking for a unique way to see the country, I highly recommend checking out some of the trails. Just be prepared for a bit of an adventure, and you’ll have a blast!
Oh, and if you’re thinking of doing a round trip around the island, there are so many great spots along the Ring Road. I can share some of my runs if you’re interested. I’ve heard from friends that going more inland is even better, so I might have to go back and explore some more!
Anyway, that’s my story about trail running in Iceland. Hope it inspires some of you to give it a try!
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